Upstate NY Autocross
Autocross is an affordable and accessible form of amateur motorsports competition. Our objective is to provide information on autocross in general with an emphasis on autocross activity in Upstate New York.
Upstate NY Autocross
Ninety Percent Mental
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Mark Mangicaro
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Episode 18
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Mindfulness, to me, means being acutely aware of what your are doing in the moment with an intentional deep focus on the activity or task at hand. To perform at your highest level requires you to be mindful and have a high degree of both situational awareness and discipline.
In this episode we take inspiration from Togi Berra's quote that "90% of baseball is mental; the other half is physical" and apply it to autocross.
Set-Up Plan
The Season
Time and Money
Pre-Game
Game Day
Post-Game
